Author: Antonio Squillante

Antonio is the Director of Sports Performance at Velocity Sports Performance, Los Angeles, California. He graduated summa cum laude from the University San Raffaele – Rome, Italy – with a Doctorate Degree in Exercise Science. He played Division One American Football before being drafted by the IFL (Italian Football League) where he played defensive end for three consecutive seasons. Antonio is now a strength and conditioning coach with more than ten years of experience with high school, collegiate and professional athletes at the national and international level. As a researcher, he collaborated with the University of Sport in Cologne (Germany), Dijion (France) and Brescia (Italy) publishing many scientific articles and presentin at national and international events. Antonio is a Certified Strength and Conditioning Specialist (NSCA-CSCS), a member of the NSCA Advisory Board for the State of Pennsylvania and the NSCA Weightlifting SIG.

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