Author: Greg Nuckols

Greg is a strength coach finishing a degree in Exercise and Sports Science. He's a competitive powerlifter with several all-time, drug-free records in the 220 and 242 weight classes, including best competition lifts of 750 on the squat, 425 bench press, and 710 deadlift. You can find him on Facebook and Twitter usually talking about fitness, science, and beards. He keeps a blog bringing cutting-edge information and detailing his training at Greg Nuckols.