Breaking Muscle
Breaking Muscle
About James Garland
James Garland is a strength and conditioning coach, pseudo-writer, fitness entrepreneur, blogger, and lover of all-day breakfasts, as well as a terrible poker player. His love of everything sports-related is what first led him into a gym, and he hasn’t left since. While James’ first passion is Rugby League, his new obsession is everything MMA, which eventually became a job as he currently trains a group of professional MMA fighters in North Sydney, Australia.
James is General Manager at Fitness Playground.
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