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Archives for John Clark
John Clark

About John Clark

John Clark is a strength coach, educator, and national level strongman competitor. John is degree educated and believes performance and improvement is built upon an understanding of the body, strong technique and appropriate, specified programming. There is no “one size fits all” approach.

John is the founder and owner of The Bending Barbell which focuses on strength education through seminars, podcasts and one-to-one work, and also www.thestrengthcoach.co.uk, providing online support to anyone that wants to become stronger, leaner, faster and fitter.

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John Clark

Fitness

  • The 3 Most Common Deadlift Errors and How to Fix Them
  • A 5-Step Path to Injury-Free Strength Training
  • 4 Needless Mistakes You’re Making in Strongman Training
  • A Simple Cue to Immediately Improve Your Deadlift
  • How Your Hand Position Can Maximize Your Squats
  • How to Fix A Good Morning-Style Squat
  • The Subtle Cue That Unlocks Enormous Deadlifts
  • How to Brace Your Lats for a Monster Deadlift
  • How to Build an Indestructible Foundation for Training
  • Video: How to Anchor Your Feet for a Monumental Squat
  • Will Online Programming Make or Break Your Training?
  • 4 Common Strongman Training Mistakes (And How to Fix Them)
  • 3 Reasons You Don’t Squat More (And What to Do About It)
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