Author: John Clark

John Clark is a strength coach, educator, and national level strongman competitor. John is degree educated and believes performance and improvement is built upon an understanding of the body, strong technique and appropriate, specified programming. There is no “one size fits all” approach. John is the founder and owner of The Bending Barbell which focuses on strength education through seminars, podcasts and one-to-one work, and also, providing online support to anyone that wants to become stronger, leaner, faster and fitter. You can follow John on Facebook here or here, and on Twitter here.

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