• Skip to primary navigation
  • Skip to main content
Breaking Muscle

Breaking Muscle

Breaking Muscle

  • Fitness
  • Workouts
    • Best Shoulder Workouts
    • Best Chest Workouts
    • Best Leg Workouts
    • Best Leg Exercises
    • Best Biceps Exercises
    • Best Kettlebell Exercises
    • Best Back Workouts
    • Best HIIT Workouts
    • Best Triceps Exercises
    • Best Arm Workouts
  • Reviews
    • Supplements
      • Best Pre-Workout
      • Best BCAAs
      • Best Testosterone Boosters
      • Best Bodybuilding Supplements
      • Best Creatine
      • Best Supplements for Weight Loss
      • Best Multivitamins
      • Best Collagen Supplement
      • Best Probiotic
      • Best Non-Stim Pre-Workout
      • Best Greens Powder
      • Best Magnesium Supplements
    • Protein
      • Best Protein Powder
      • Best Whey Protein
      • Best Protein Powders for Muscle Gain
      • Best Tasting Protein Powder
      • Best Vegan Protein
      • Best Mass Gainer
      • Best Protein Shakes
      • Best Organic Protein Powder
      • Best Pea Protein Powder
      • Best Protein Bars
    • Strength Equipment
      • Best Home Gym Equipment
      • Best Squat Racks
      • Best Barbells
      • Best Weightlifting Belts
      • Best Weight Benches
      • Best Functional Trainers
      • Best Dumbbells
      • Best Adjustable Dumbbells
      • Best Kettlebells
      • Best Resistance Bands
      • Best Trap Bars
    • Cardio Equipment
      • Best Cardio Machines
      • Best Rowing Machines
      • Best Treadmills
      • Best Weighted Vests
      • Concept2 RowErg Review
      • Hydrow Wave Review
      • Best Jump Ropes
  • News
  • Exercise Guides
    • Legs
      • Back Squat
      • Bulgarian Split Squat
      • Goblet Squat
      • Zercher Squat
      • Standing Calf Raise
      • Hack Squat
    • Chest
      • Bench Press
      • Dumbbell Bench Press
      • Close-Grip Bench Press
      • Incline Bench Press
    • Shoulders
      • Overhead Dumbbell Press
      • Lateral Raise
    • Arms
      • Chin-Up
      • Weighted Pull-Up
      • Triceps Pushdown
    • Back
      • Deadlift
      • Trap Bar Deadlift
      • Lat Pulldown
      • Inverted Row
      • Bent-Over Barbell Row
      • Single-Arm Dumbbell Row
      • Pendlay Row
Archives for Jon Bruney
Jon Bruney

About Jon Bruney

The exploits of Guinness World Record-holding strongman Jon Bruney have been immortalized in Ripley's Believe it or Not, The Guinness Book of World Records, shown nationwide on NBC's America's got Talent, The Today Show, ABC's To Tell the Truth, and TruTv’s Guinness World Records Unleashed. Thousands of people have personally experienced Jon's jaw-dropping "Pressing the Limits" motivational strength program.

A true renaissance man in the realm of strength-development, Jon Bruney is a best selling author, world-class trainer, coach, motivational speaker, strongman, and pastor. Jon's work with competitive athletes includes Olympians and NFL players. He is the author of the best-seller “Neuro-Mass The Ultimate System for Spectacular Strength." He also writes a training series called “Foundations,” featured in MILO, widely considered the world's most prestigious strength training journal. As co-owner of Submit Strength Equipment, Jon has been responsible for the design of numerous pieces of cutting-edge training equipment now in use around the world. Jon is a veteran of numerous trainer certification courses
including Controlled Fatigue Training and The Battling Ropes.

Jon Bruney

Fitness

  • Unlock the Door to Your Athletic Potential
  • Unleash the Power of Neuro-Sets (Book Excerpt)

Reviews

  • Giving the RAD Roller the Strongman Test

Workouts

  • Strength & Conditioning: Jon Bruney, Week 3, Day 4
  • Strength & Conditioning: Jon Bruney, Week 3, Day 3
  • Strength & Conditioning: Jon Bruney, Week 3, Day 2
  • Strength & Conditioning: Jon Bruney, Week 3, Day 1
  • Strength & Conditioning: Jon Bruney, Week 2, Day 4
  • Strength & Conditioning: Jon Bruney, Week 2, Day 3
  • Strength & Conditioning: Jon Bruney, Week 2, Day 2
  • Strength & Conditioning: Jon Bruney, Week 2, Day 1
  • Strength & Conditioning: Jon Bruney, Week 1, Day 4
  • Strength & Conditioning: Jon Bruney, Week 1, Day 3
  • Strength & Conditioning: Jon Bruney, Week 1, Day 2
  • Strength & Conditioning: Jon Bruney, Week 1, Day 1
woman lifting barbell

Be the smartest person in your gym

The Breaking Muscle newsletter is everything you need to know about strength in a 3 minute read.

I WANT IN!

Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.

  • Reviews
  • Healthy Eating
  • Workouts
  • Fitness
  • News

Follow Us

  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • RSS Feed

© 2025 · Breaking Muscle · Terms of Use · Privacy Policy · Affiliate Disclaimer · Accessibility · About