Author: Joseph Boffi

Joe Boffi is an accomplished Muay Thai Kickboxer with a record of 4-3-1 and currently has a purple belt in Brazilian Jiu Jitsu under Master Renzo Gracie and Professor John Danaher. As one of the co-founders of Catalyst SPORT, Joe has extensive experience coaching clients and athletes from a wide variety of backgrounds. He is certified as an SFG2 Kettlebell Instructor, Functional Movement Screen Specialist, RKC level 2 kettlebell instructor, an SFB bodyweight training instructor, and a PCC instructor. Joe has also attended many Olympic weightlifting seminars and is a lover of the sport. Joe Boffi is an accomplished Muay Thai Kickboxer with a record of 4-3-1 and currently has a purple belt in Brazilian Jiu Jitsu under Master Renzo Gracie and Professor John Danaher. As one of the co-founders of Catalyst SPORT, Joe has extensive experience coaching clients and athletes from a wide variety of backgrounds. He is certified as an SFG2 Kettlebell Instructor, Functional Movement Screen Specialist, RKC level 2 kettlebell instructor, an SFB bodyweight training instructor, and a PCC instructor. Joe has also attended many Olympic weightlifting seminars and is a lover of the sport.

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