Author: Kyle Arsenault

Kyle Arsenault, CSCS, is a strength and conditioning coach and human performance specialist, author and former intern of the renown Cressey Performance. Now working with Momentum PT and Performance Training in Milford, MA, Kyle specializes in combining principles of physical therapy with strength and conditioning to create results oriented programs for Athletes, as well as his online clients. Kyle believes that human performance and happiness needs to be all encompassing, and has written a book describing everything we can do outside of training in order to obtain the body, performance and life we want. He loves to write, train, stay active, and help others achieve a life built upon a healthy, high performing and good looking body. For more about Kyle, his book, philosophy and to contact him, visit his personal website, check out his new training website and follow him on Facebook.