From Circus Acts to World Titles: The History of Girevoy Sport
Click Here for the Girevoy Sport 4-Week Program The word girya (kettlebell) was first published in the Russian dictionary in 1704. Back then, kettlebells were
Click Here for the Girevoy Sport 4-Week Program The word girya (kettlebell) was first published in the Russian dictionary in 1704. Back then, kettlebells were
Kettlebell sport, also known as girevoy sport (GS), is a highly challenging power-endurance feat of a cyclical nature. Lifters’ success involves technique, flexibility, strength and
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