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Archives for Meghan Rovig
Meghan Rovig

About Meghan Rovig

Meghan Rovig, PT, DPT, SCS, CSCS completed her undergraduate degree in Exercise Physiology in 2002 from the University of Oklahoma. She went on to complete her Master of Physical Therapy at Oklahoma in 2006, and a transitional Doctor of Physical Therapy from the University of Montana in 2010.

She began working in Sports Physical Therapy after graduation and served as an assistant faculty member in the Physical Therapy program at the University of Oklahoma. Upon moving to Cleveland, she began working for Cleveland Clinic Sports Health where she operated the Optimal Running Performance Program. Meghan also worked with athletes from the Cleveland Browns and Cleveland Cavaliers organizations. She also served as faculty for the Cleveland Clinic Sports Physical Therapy Residency, where she instructed curriculum in the female athlete, hip, and running units.

Meghan is a POSE Method running coach, a CrossFit Level 1 coach, Certified Strength and Conditioning Specialist, holds a Certificate of Achievement in Pregnancy and Post Partum physical therapy from the Women’s Health Section of the American Physical Therapy Association, and is a Board Certified Sports Physical Therapist. She is the owner and physical therapist at Life in Motion Sports Therapy and Coaching.

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Meghan Rovig

Fitness

  • 10 Short Daily Drills to Combat Back Pain
  • 4 Common Foot Injuries That Plague Athletes
  • Simple Mobility for a Healthy Lower Back
  • You Don’t Need Medication to Maintain a Healthy Low Back
  • Back Pain: Get Educated and Let It Go
  • Stop Peeing Yourself During Workouts: The Science Behind Stress Urinary Incontinence
  • The AbMat Is Awesome – Here’s Why
  • Learning to Recognize the Signs of a Depressed Athlete
  • Why Athletes Need to Understand the Concept of Torque
  • The Handstand Push Up: How Things Go Wrong and How to Put Them Right
  • What Your Butt-Winking Dog-Squat Is Doing to Your Poor Innocent Knees
  • A Pain in the Groin: Types of Groin Injuries and When to Seek Treatment
  • The Best and Safest Way to Treat Neck Pain, Strains, and Stiffness
  • I’ve Jacked Up My Shoulder: What Did I Damage and What Do I Do Now?
  • Why Do I Keep Jacking Up My Shoulder? A CrossFitter’s Dilemma
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