Fitness
- Beauty in Strength: The Rise of the Strongwoman Athlete
- How to Train for Strongman at Any Gym
- 10 Commandments of Muscle Mass for Women
- 6 Strategies to Succeed as a Novice Strongman
Breaking Muscle
Breaking Muscle
About Nicole DeMicco
Nicole DeMicco is a food lover and blogger with a passion for health and fitness. While her cooking is not always the healthiest, it is guaranteed to be delicious and, more often than not, with bacon and fried eggs involved. When it comes to exercise, she has a bit of ADD, competing in bodybuilding, powerlifting, local functional fitness competitions, marathons, Olympic weightlifting, and her newest love - strongman.
She is a certified Personal Trainer though NASM, CrossFit Level 1, USA-Weightlifting Sports Performance Coach, and TRX certified instructor.
When Nicole is not in the gym picking up heavy things, she can usually be found drinking tea, reading, and cuddling with her cat, Slayer. Check out her healthy recipes, traveling adventures, workout advice and fitness motivation on her blog, Dinosaurs and Deadlifts.
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