The Butt of a Backbend: A Lesson in Gluteal Anatomy
To clarify the ambiguity of a teaching technique for a common yoga posture, a group of yogis will sometimes employ the good ol’ democratic vote. To clarify
To clarify the ambiguity of a teaching technique for a common yoga posture, a group of yogis will sometimes employ the good ol’ democratic vote. To clarify
Yoga works for people. But not in the same ways that exercise does. Although researchers are still teasing out the hows and whys of the
I like to get to know someone a little bit before I get to know their chaturanga. It can be a sensitive subject. Often, two
When I was eighteen years old, I stepped out of a booth at a ‘50s diner with a sleepy foot, took two steps, crumpled to
If Webster and the Merriams were yogis, they’d proclaim that alignment is “the state of being arranged in a line or proper position.” And the
Take a stand. Stand tall. Stand on your own two feet. Standing is often culturally referenced as a means of action and autonomy. It’s also
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