Women and Weightlifting (And How I Fell In Love)
I am a weightlifting coach and competitive athlete, but my introduction to weightlifting was by chance. I experimented with the sport out of a desire
I am a weightlifting coach and competitive athlete, but my introduction to weightlifting was by chance. I experimented with the sport out of a desire
Think back to when you last attempted a personal record. How many plates did you have on the bar? What color were they? The Theory
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