Tom Morrison is the creator of The Simplistic Mobility Method and works with people of all backgrounds to help them overcome mobility issues. He teaches in an easy to understand manner that is extremely movement-focused and he believes that the best self-healing comes from education about your own body and what it can do.
The Breaking Muscle newsletter is everything you need to know about strength in a 3 minute read.
Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.