About Winslow Jenkins

Winslow Jenkins is a freelance writer, coach, and life hacker living a life of his own design. Combining his passion for knowledge with a desire to live the ultimate life, optimization is Winslow's mantra.

A CrossFit Level I certification, a Brazilian jiu jitsu blue belt, two and a half years running a CrossFit box and MMA/BJJ gym, years of coaching, and a year as production manager for a large supplement company combine to give Winslow a unique perspective to write on fitness, health, nutrition, and supplementation.

Winslow Jenkins

Healthy Eating

Why Are You Eating That Way? How to Be a Visionary About Your Nutrition

Reviews

Book Review: “The Paleo Dieter’s Missing Link” by Adam Farrah
Product Review: BioForce HRV
Product Review: Altrient C
Book Review: “Convict Conditioning” by Paul Wade
Product Review: Body First MCT Oil

Workouts

Having it All – Strength Gains at the Office
Beyond Longevity: A Program to Feel Great Working at a Desk
Cheating Death: How To Thrive In a Sit-Down Work Environment

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