- Book Review: “The Paleo Dieter’s Missing Link” by Adam Farrah
- Product Review: BioForce HRV
- Product Review: Altrient C
- Book Review: “Convict Conditioning” by Paul Wade
- Product Review: Body First MCT Oil
Winslow Jenkins is a freelance writer, coach, and life hacker living a life of his own design. Combining his passion for knowledge with a desire to live the ultimate life, optimization is Winslow's mantra.
A CrossFit Level I certification, a Brazilian jiu jitsu blue belt, two and a half years running a CrossFit box and MMA/BJJ gym, years of coaching, and a year as production manager for a large supplement company combine to give Winslow a unique perspective to write on fitness, health, nutrition, and supplementation.
The Breaking Muscle newsletter is everything you need to know about strength in a 3 minute read.
Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.