Author: Winslow Jenkins

Winslow Jenkins is a freelance writer, coach, and life hacker living a life of his own design. Combining his passion for knowledge with a desire to live the ultimate life, optimization is Winslow's mantra. A CrossFit Level I certification, a Brazilian jiu jitsu blue belt, two and a half years running a CrossFit box and MMA/BJJ gym, years of coaching, and a year as production manager for a large supplement company combine to give Winslow a unique perspective to write on fitness, health, nutrition, and supplementation.

Posts from this author