Trainers & Coaches
The Truth About Hypoxic Training and Oxygen Reducing Masks
Let's talk about why masks have been around since 2009 and most people are only hearing about it now, in 2014.
Altitude Training and Baking Soda: A Winning Combo?
Many athletes use altitude training or baking soda to improve performance. But what happens when you combine the two?
Training Masks: Ideal for 40+ Athletes, Bad For Altitude
I think every person on the planet has these masks wrong right now, including the company that makes and sells them.
High Altitude Training Can Benefit Olympic Athletes
Altitude training has long been used by athletes, but new research examine more closely. Athletes can use this information to precisely time out their training to line up with competition day.
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