bodybuilding

Image and performance enhancing drug (IPED) users are not athletes or competitive bodybuilders but casual users.
Bodybuilding is all about balance and symmetry, but you can't have either if your posture is failing.
Don't overlook the muscle-building benefits of fixed-resistance machines.
The lowdown on the popular new diet and exercise template.
Bodybuilding is about more than bicep curls; it's about creating a healthier, more muscular body for the long haul.
Shift your focus from eating for appearance to eating for performance.
Choosing a division or federation for your first physique competition doesn't have to be confusing.
These pieces have caught your attention throughout the week. So here they are in one place for you to consume, digest, and enjoy.
Aerobic endurance will carry over to better performance in the weight room.
Kalli Youngstrom does not fit the stereotype of the "bodybuilder." She is a lifelong athlete fascinated by psychology. This comes together in her unique approach to nutrition and training.
Hate cardio? Good news - if your goal is fat loss, there is a better way to spend your time at the gym.
There has been a sharp rise in carbohydrate powder production in the supplement industry, but the story is more about profit than performance.
Dieting for a competition requires planning and discipline, but make sure that these important nutritional elements aren't doing you more harm than good.
Fat loss does not need to equal suffering if you plan periodic cheat meals to replenish your mind and metabolism.
Reverse dieting can help athletes who need to cut weight quickly avoid the post-event slump.
From bodybuilding to yoga, photographer Mike Cadotte captures a sense of power and emotion with each of his images.
If you feel pain on a regular basis, it's time to examine your workouts as the possible culprit.