Cooking this curry in the Instant Pot allows the meat and potato components to be fully cooked at the same time, making it a convenient meal for busy nights.

Cardamom and garlic are the stars of this delicious tandoori chicken meal.

This Indian dish is easy to prepare and will sustain you through long training days.

Homemade chicken stock takes center stage in this comforting soup recipe that will keep you healthy and training strong.

Bone broth should be in every athlete's bag of tricks. Here's my secret to flavorful, gelatinous broth.

Men have a 1-in-6 chance of being diagnosed with prostate cancer. Research shows there are two foods that potentially have a negative impact on this cancer progression and growth. Are you eating them?