Women's Beginner Kettlebell - Fundamental kettlebell techniques that will increase strength and build lean muscle.

combine

Who is better equipped to prepare you for your pro day than the coach who got you ready to turn pro in the first place?
Researchers took a look at results from the famed NFL combine. They examined trends in test results, and the changes in players performances were surprising.
The NFL's 225 pound bench press test is notorious and challenging. Researchers now believe, using an equation, that it is also an accurate predictor of bench press 1RM. Try it out yourself and see.
In a few weeks the annual NFL Scouting Combine will take place. The same tests used every year at the combine, but are they the best tests? Researchers put the Combine itself to the test.