Trainers & Coaches
Contraception for Athletes: Which Option is Right for You?
Which are the most effective? What are the side effects? What does the research say?
How Oral Contraceptives Affect Endurance Performance
A new study looks at the effect of long-term oral contraceptive use on endurance performance in active women. Is the pill interfering with your oxygen uptake ability? Well, yes, science says it is.
Does the Menstrual Cycle Affect Endurance?
Does the menstrual cycle affect a female athlete's endurance abilities? New science looks at female rowers, contraception, and menstruation to determine the relationships.
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