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crossfit gym
There is no CrossFit, Just Good and Bad Coaching
The box gym world needs a reset and there's no better time than now.
Douglas Perry
A Comprehensive Guide to Gym Flooring
You need a good floor. It's the foundation of your home and commercial gym. The same flooring seems to do well in both places and it doesn't have to be expensive.
Douglas Perry
Don't Train In a Dirty Bathroom
Our rules for choosing the right gym ensure you'll never end up paying to use a dirty bathroom.
Breaking Muscle Editors
The Formula for a Successful CrossFit Gym
Let's learn from the boxes that have risen to the top of the pack.
Patrick McCarty
A Buyer's Market in CrossFit: How to Choose the Best Box
Never settle for mediocre - there are more options now than ever when it comes to finding the perfect place to train.
Patrick McCarty