Trainers & Coaches
The Body Image Dilemma for Female Weightlifters
An athlete is going to look like whatever she is.
Time to Stop Fearing the Weight Room, Ladies
Here's how to get comfortable and confident in the gym, so you can receive all it has to offer.
The Top 10 Women's Fitness Articles of 2014
From smart programming, to body image, to pregnancy, this year's top articles cover all the bases.
Breaking Muscle HQ
An Analysis of Interesting Weightlifting Records and Trends
Did you know that the average junior world record is 97.5% of the corresponding senior world record?
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