Breaking Muscle Shop

friday flicks

We think you'd be hard pressed to find athletes this powerful and athletic in many other sports.
Sometimes, it's worth taking a step back and admiring the beauty of the sports we participate in.
The incredible cliffs of West Ireland provide the perfect setting for cliff diving, a sport of finesse and beauty.
What is behind Andy Murray's rise? What has driven him forward and upward, year upon year?
What makes Eric Lilliebridge such a good powerlifter? He is the world record holder in the squat at 275 pounds at only 23 years of age. Many would say his family are the source of his strength.
This is Lydia Valentin, a Spanish weightlifter. It is simply the best example we have seen of keeping the bar close throughout the entire lift.
Meet the Hubmann brothers - two of the best orienteers in the world. Watch them battle it out, moving at breakneck speeds under, over, and through some diverse natural terrain.
This is windsurfing in the most insane winds you can find. This is the final of the Red Bull Storm Chase.
Enjoy this video of accomplished young climber Sasha DiGiulian completing a stunning first ascent in Waterval Boven, South Africa.
We're willing to bet you've not seen anything like this video before. Watch Aaron "Wheelz" Fotheringham take to the ramps in his customized wheelchair.
It's the perfect time to get out and play, with little planning or preparation. Grab a kettlebell and indulge in some fun.
This video is a lesson in the intimidation strategies of arguably one of the most feared boxers to ever step foot into the ring.
Watch Russian powerlifter Andrey Malanichev squat 440kg for three reps, with only knee wraps as support.
Stop whatever you are doing, and spend a few minutes watching this no-holds-barred highlight reel of female BJJ submissions.
This week's video is proof that you don't need a fancy gym (or, in fact, any gym at all) to be able to work out at the highest level.
Super speed, well-honed fighting skills, insane flexibility, and power to match - this woman has it all.
Watch circus performer Yuval Ayalon perform a stunning set of 40 mixed presses and push ups on his hands.
Ever wondered what it is like to fly? Wonder no more! Experience the thrill of flying down a mountain at 250 kilometers an hour.