The Art of Selling Fitness Without Being Sleazy
Fitness entrepreneurs - your sales need to support yourself before you can truly help as many people as possible.
7 Reasons Your Injury Is Not Getting Any Better
Why is your injury just not healing? It could be for reasons you never thought of. Fix these and you will be well on the way to fixing yourself.
What Firefighters Know About Asking for Help That You Don't
When you need help, call on the Rapid Intervention Team in your life, whether it’s your mind, your coach, or your partner.
Keep Walking: Using Your Physical Fitness for the Smaller Good
Remember that the goal is not to meet your need to be of assistance, but to meet the need of someone who is going through a difficult time
Understanding Why I Don’t Like to Accept Help
I wrote recently on how I don't like to accept help, in or out of the gym. I thought about why and came up with 3 reasons. If we look at these, I bet we'll become better athletes (and people).
Help Me! Even If I Say No Thank You - ESPECIALLY Then
Sometimes I say no to help, when I really should say yes. I've thought about this in terms of athletics and realized it's held me back from both learning and forming personal bonds. Just say yes!
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