Trainers & Coaches
Intuition in the Kitchen: Are You Listening?
Can you trust yourself enough to honor and listen to what your body really needs?
Chakras Demystified: Ajna - The 6th Chakra
Intuition, our visceral detective, is a sense of knowing. We often refer to this as having an unexplainable or “sixth” sense.
Book Review: "The Gift of Fear" by Gavin de Becker
Self-defense is something marketed to us frequently by martial arts schools, but what is real self-defense? This book, The Gift of Fear, teaches you the REAL tools that can save your life.
Traver H. Boehm
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