Breaking Muscle Shop


Summer is almost over, so pick a date and plan for a night with no phone, no gym, and lots of delicious food.
This recipe is colorful, nutritious, and tasty comfort food at its best.
Growing up Italian, meatballs were a kitchen staple. These recipes may not be traditional, but the flavor sure is.
There's been a lot of research condemning meat consumption, especially BBQ meat. But don't cancel the family cookouts just yet.
This readily available, cost-effective superfood offers unmatched goodness for the athlete in all of us.
If you're armed with the basics, cooking is a breeze. Here's what you need to know about cooking meat.
Home curing is a simple way to create delicious bacon and other cured meats.
Here are a few simple tips for savvy shopping, while upholding convenience, tastiness, and simplicity in the meals you eat.
Mountain America jerky is handmade in small batches and guaranteed to be fresh.
Game meat is high in protein, inexpensive, and delicious when prepared the right way. Here are three recipes to try.
Be true to your human nature and to your taste buds. Don’t cut meat out of your life. It has way too much to offer.
How much protein do you really need to maintain or put on muscle mass?
Do you know where the majority of your nitrates and nitrites come from? The answer may surprise you.
Meat intake is on the rise in the United States, with red meat being the preferred choice of the American people. So is it okay to eat it or is it the red devil that some make it out to be?