muscle mass

Researchers hope to create a pill that mimics the effect of exercise and protects against obesity.

Muscle mass is protection.

You might not want to be a sprinter, but you definitely want a sprinter's legs.

New research shows walking or jogging helps patients with advanced gastrointestinal cancer to cope better with the side effects of chemotherapy.

Hours upon hours on the treadmill and eating like a rabbit won't get you where you're trying to go if you don't have any muscle mass.

During adulthood we are in a fight to maintain or increase muscle mass. Does Leucine supplementation help?

The pioneers of bodybuilding didn't get to look like Greek gods with a bunch of cable curls.

Time and time again, people are looking for a quick fix when it comes to fitness, but sometimes the simplest solutions are also the hardest.