Trainers & Coaches
40 Days of Clean Eating: Spaghetti Squash with Meatballs
This recipe for meatballs is a great way to introduce a new dish to your family.
40 Days of Clean Eating: Minute Mayo
If you haven't tried homemade mayo before, this simple version is sure to become a favorite.
40 Days of Clean Eating: Avocado Ranch Dip
If you're looking for a break from the mundane party dip, this recipe is just what you need.
40 Days of Clean Eating: No Cheat Chocolate Pudding
This chocolate pudding is satisfying without compromising your nutritional plan.
A Bit of Drinking Does You Good
Some studies indicate that drinking is good for you, while others point to the damage caused by drinking, so what is the truth?
40 Days of Clean Eating: Korean Meatballs
This clean eating recipe is great for guests or the whole family.
Superfood Bars: Nutrition To Go
Health Warrior bars are a great option for those of us who are looking for a packable and delicious snack.
40 Days of Clean Eating: Tuscan Kale and Potato Soup
The ultimate, filling potato and kale soup is sure to provide the nutrition you need to fuel your workouts.
40 Days of Clean Eating: Sausage and Goat Cheese Mini Quiche
Here's something that you can keep in the fridge and reheat later. Stop eating leftovers.
40 Days of Clean Eating: Mushroom Leek Risotto
This flavorful and hearty risotto and mushroom dish is a welcome meal on cold nights.
How to Avoid the Biggest Weight Loss Mistake
Your meal strategy has been making you gain weight all along.
Dr. Marc Bubbs
40 Days of Clean Eating: Dairy Free Bircher Muesli
Start the day right with a clean and nutritious breakfast.
40 Days of Clean Eating: Weekend Worthy 3 Onion Dip
This flavorful dip can be prepared dairy-free for game day.
40 Days of Clean Eating: Salty Sweet Jalapeño Poppers
These poppers are sure to bring a zing to your palate.
Prolonged Use of Screen Devices Raises Obesity Risk
Clinicians may want to encourage families to set limits for both television and other screen devices.
40 Days of Clean Eating: Tandoori Chicken
Cardamom and garlic are the stars of this delicious tandoori chicken meal.
Sugary Soda Is Responsible for Pre-Diabetes
Save your health and skip the sugar.
Contributing Coaches |
About Us |
Contact Us |
Premium Training |
Coaches Only |
Terms of Service |