Trainers & Coaches
3 Protein-Packed Recipes for Pumpkin Lovers
Now that summer is at an end, the stores are full of not-so-healthy pumpkin-spiced products. Here are three better options.
Paleo Chocolate Pumpkin Cake (Recipe)
Nothing says fall like the smell of pumpkin and spices wafting through your home. This paleo chocolate pumpkin cake is sure to satisfy your fall cravings.
Recipe: Holiday Pumpkin Parfait
This holiday recipe is three wonderful things: it tastes fabulous, it's simple to make, and it's made from wholesome ingredients. You can't miss with this pumpkin, pecan, cranberry concoction.
Pumpkin Party: The Surprising Health Benefits of Pumpkin Seeds
Halloween might be fraught with nutrition frights, but pumpkin seeds aren't one of them. They are full of good things and easy to make. Read on for instructions on making these little treats.
Recipe: Go Gluten-Free & Still Eat Your Holiday Pumpkin Bread
Curious about going gluten-free and need tips? Want to try a holiday-themed recipe and see how good it can be? Learn how Tori went gluten-free without giving up her favorites!
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