Assistance is cheating. There. I said it. But cheating is not always a bad thing. The utility and benefit of “cheating” is directly related to your goals and the context.
I was skeptical of a raw pregnancy diet at first. Can a raw diet provide all the nutrients that mom and baby need? As a mom myself I was curious, so I did some studying.
Over the years, I have been experimenting with food in many different ways. I have challenged my body with all the major diets - here is a break down of what these diets are and benefits they offer.
