Trainers & Coaches
Pregnant Athlete Journal, Week 14: Beware the Underfill
This was a big week - we got the results back on the CVS procedure and found out the sex of our baby! Also, I learned about "underfill" and why I feel so drained. Literally, it turns out.
Pregnant Athlete Journal, Week 8: How Relaxin Kicked My Butt
At only eight weeks into my pregnancy I thought there wasn't much to worry about other than eating right. Wow, was I wrong. So wrong I could barely walk for a few days from my injured back.
Relaxin: Hormone Facts Female Athletes Need to Know
You may have heard of the hormone relaxin in reference to pregnant women, but we all have it - men and women. Does it and your cycle play a part in injury, specifically ACL injury, in women?
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