We're all on the same team. It's time we started acting like it, instead of tearing each other down.
The Open season is upon us. Follow these rules and embrace the fun of kicking ass – legitimately.
After seventeen years of training BJJ, my attitude towards grappling with differently ranked partners has changed.
Through these practice I no longer stress about being perfect. Instead, I love my body for simply existing.
If you can't fill out a training diary for five minutes, then will you have the discipline to eat well for the rest of the year?