Breaking Muscle eBooks


Cultivating resilience may be the secret to reaching your goals.
At some point you need to force your body to do more. Here are three ways to do it safely.
If you're disappointed in your results, it's time to shore up your training. Are you doing all the following things? Take this quiz!
I am sick of seeing people throw away exercises because they can't combine them. This integrated approach allows you to pick the right tool at the right time for the right person - every single time.
The word 'results' gets thrown around a lot in the fitness industry. But what are results, really? Results are things that solve problems and change lives. Results are thing that take real, hard work.