Breaking Muscle
Breaking
Muscle
Menu
Fitness
Workouts
Healthy Eating
Reviews
Write For Us
Coaches & Trainers
Shop
eBooks
About Us
Contact Us
Shop
soda
Soda Is Cigarettes: The Need for Clearer Villains
By focusing our efforts, just as we did in the battle against cigarettes, we’ll be able to clarify directives and wither away the biggest problem.
Shane Trotter
American Diets Get Better, but Slowly
Overall, American children have begun to eat more healthy foods, and are taking steps to avoid empty calories.
Andy Peloquin
Are Fruit Juices as Bad as Soft Drinks?
Juicing remains popular among athletes, but is juice really any better than soda?
Antoine Jolicoeur Desroches
Kids and Sports Drinks: Healthy Hydration or Soda Incognito?
Sports drinks may seem like a healthier kid’s beverage than soda and other sugary beverages, but that’s not necessarily the case. In fact, many schools are banning them altogether.
Nicole Crawford