Trainers & Coaches
Free Will and Gains: 5 Things for Lifters to Stop Worrying About
When all is said and done, the work you do in the weightroom is going to be the biggest indicator of results.
Video: Review of the Reebok CrossFit Lite TR
If you know me, you know I'm pretty picky about training gear. So when I say this is the best weight lifting shoe I've ever worn, I mean it. I even ditched my Chucks for these shoes.
Weightlifting Shoes: Why You Need a Pair, What to Look For, and When to Wear Them
If I had a pound for every time I’m asked about Olympic weightlifting shoes, well, I’d be able to afford plenty more pairs of shoes. Here's everything you need to know about weightlifting shoes
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