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Fitness

Contest: Design the Breaking Muscle T-Shirt

Enter your design for the new Breaking Muscle T-shirts

Mindith Rahmat

Written by Mindith Rahmat Last updated on Oct 20, 2021

After many, many requests we are finally going to do it! Breaking Muscle T-shirts for both men and women will be a reality, but first we need a great design idea.

After much discussion about who to have create the perfect design, we decided to open up the process to the Breaking Muscle community. Not only will we source the design from the community, but the community will choose the winner, too. After all, who knows what you like better than you do?

We aren’t trying to get something for nothing, though. The winning designer will receive $100, a T-shirt, and be announced as the winner on the site.

Here is the basic plan:

  • Submissions will be accepted until Friday, 9/19/2014 at 5:00pm Pacific time
  • We will present three to five of our favorites to you to vote on
  • We reserve the right to use any/all/none of the designs
  • All submissions become property of Breaking Muscle

How and what to submit:

  • Our T-shirts have a 16″x18″ printable area front and back
  • You DO NOT need to fill this area, in fact, it is recommended you don’t!
  • The same design is to be used on both men’s and women’s shirts
  • Vector files are preferred, but any graphics file except MS Publisher will work
  • If the file is a .jpg, it should be actual size and at least 300dpi
  • Questions and submission go to: winslow@breakingmuscle.com
  • If your files are too large to email, email me and we can use another method

This Will Be Fun!

We are very excited to see what everyone can come up with. We expect the final choice to be very difficult, which is why we’ll be needing all of you to help us decide. Whether you submit a design or not, you are welcomed and encouraged to vote.

Once we have the shirts in hand, you may see some Twitter and Facebook contests as well as other opportunities to get one free. Stay tuned!

– The Breaking Muscle Team

Mindith Rahmat

About Mindith Rahmat

Mindith is a born mover. She has spent her life exploring various athletic disciplines, starting with ballet and modern dance from an early age. She went on to become a E-RYT 500 certified yoga therapist and teacher and discovered CrossFit after the birth of her daughter.

Mindith coached CrossFit at a number of boxes near her home in Southern California, which lead to her involvement in Russian kettlebells and Olympic weightlifting. She has coached a wide variety of populations and cares deeply for women’s health, specializing in pregnancy and postpartum fitness. She is currently studying the principles of Natural Movement and Kettlebell Sport, and is working to complete an additional teacher training in the Taoist art of Yin Yoga with Master Paulie Zink.

Mindith founded Breaking Muscle in 2011. Over 5 million people a month have visited the site, hundreds of thousands of them follow Breaking Muscle on social media, nearly 2,000 coaches have written or appeared on its pages, and there are thousands of free, fully-formed training plans freely available. Breaking Muscle has won numerous awards in the industry and is recognized for pioneering new approaches to fitness and coaching techniques. In 2021, Breaking Muscle was acquired by Barbend. Mindith continues to devote time to her kids, pursue her doctorate in psychology, do research, and teach.

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