From Muscle Dysmorphia to Building a World-Class Set of Legs

Tom MacCormick

Strength and Conditioning, Personal Training, Sports Science

 

Adam Bisek is a coach equally at home in person or online. He describes his job as the chance to change lives. To that end, he also believes that personal training should be just as described, personal.

 

 

In this episode, we discuss:

 

  • How muscle dysmorphia shaped Adam's fitness journey
  • How he got perspective and found that his struggles were actually a blessing in disguise
  • The importance of intention if you want to achieve success
  • How to build a world-class set of legs

 

If you enjoyed this podcast and took value from it, please rate and review to help us spread the word to motivate and inspire others to take their performance to the next level. For more podcasts like this, visit the Six Pack of Knowledge page.

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