From Muscle Dysmorphia to Building a World-Class Set of Legs

A Six Pack of Knowledge podcast that covers strength, hypertrophy, training science, and much, much more.

Adam Bisek is a coach equally at home in person or online. He describes his job as the chance to change lives. To that end, he also believes that personal training should be just as described, personal.

In this episode, we discuss:

Adam Bisek is a coach equally at home in person or online. He describes his job as the chance to change lives. To that end, he also believes that personal training should be just as described, personal.

In this episode, we discuss:

  • How muscle dysmorphia shaped Adam’s fitness journey
  • How he got perspective and found that his struggles were actually a blessing in disguise
  • The importance of intention if you want to achieve success
  • How to build a world-class set of legs

You can also find this podcast sitting on top of all my other Six Pack of Knowledge podcasts (curated discussions with the greatest hypertrophy experts on the planet).

Or look for Breaking Muscle’s channel and podcasts on the following services: iTunes, Spotify, YouTube, Stitcher, PlayerFM, PodBean.