Frog Fit Challenge – Day 3 Of 3, Week 11

Benchmark day is here again.

Day 3 of 3, Week 11

It’s challenge day again. Test yourself with the following routine over 6 minutes. Every Friday, or 3rd day of this challenge, we will have a new benchmark workout for you to try.
2 reps per movement
Add 2 reps to each movement, each round

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