Frog Fit Challenge – Day 3 Of 3, Week 6

Benchmark day rolls around again and a new set of challenges to test you.

Day 3 0f 3, Week 6

It’s challenge day again. Test yourself with the following routine over 6 minutes. Every Friday, or 3rd day of this challenge, we will have a new benchmark workout for you to try.
2 reps per movement
Add 2 reps to each movement, each round

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