Day 10 of 100
Snatch High Pull & Snatch: (X/2+1)4
Clean High Pull & Clean (X/2+1)4
Back Squat: (X/3)4
Press: (X/4)3
Vertical Jump: (0/4)4
Love to Lift Challenge – Day 10 of 100
Technique and skill building continues as we end the second week of our challenge.
- Bob Takano
- Last updated on April 21, 2017