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Love to Lift Challenge – Day 18 of 100

Press that weight overhead with conviction today and you’ll feel like a champion.

  • Bob Takano Bob Takano
  • Bob Takano
  • Last updated on May 3, 2017

Day 18 of 100

Snatch Balance: (X/3)4
Front Squat: (X/4)4
Press: (X/4)4
Knee Raises (X/15)4

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