Day 21 of 100
Sn bal (X/3)4
Hang Power Snatch & Overhead Squat (X/3+3)4
Halting Snatch Deadlift to Power Position (X/4)4
Push Press: (X/3)4
Back Squat: (X/4)4
Crunches (X/15)3
The first priority here is to master weightlifting technique.
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