Day 24 of 100
Hang Muscle Snatch: (X/3)4
Halting Clean Deadlift to Power Position (X/4)4
Power Jerk: (X/3)4
Good Morning: (X/6)4
Leg raises (X/15)4
Supine Sprints x 6
Remember, it’s not about the weight.
Love to Lift Challenge – Day 24 of 100
Only 54 reps today in total, but we have a feeling you legs feel like it is a lot more.
- Bob Takano
- Last updated on May 11, 2017