Day 26 of 100
1)Snatch: (X/2)4
2)Clean & Jerk: (X/1+2)4
3)Snatch High Pull: (X/3)4
4)Back Squat-Vertical Jump: (X/2-0/3)4
It’s a short week this week because we are going to try and max out.
Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.
Have a question or comment? Get in touch:
Email us: info[at]breakingmuscle.com