Day 31 of 100
Snatch (x/2)6
Clean and jerk (x/1+2)4
Snatch pull + hang snatch pull (x/1+2)4
Back squat (x/3)4
Good morning (x/4)4
Frog jumps (x/3)4
Love to Lift Challenge – Day 31 of 100
Make like a frog today and jump.
- Bob Takano
- Last updated on May 22, 2017