Day 36 of 100
1)Snatch: (X/3)4
2)Clean & Jerk: (X/3+2)4
3)Back Squat: (X/5)5
4)Romanian Deadlift: (X/4)4
Abdominals: (X/20)3
Love to Lift Challenge – Day 36 of 100
You’ve had a nice break. Now it is time to get back into a new cycle of lifting and, hopefully, some personal gains.
- Bob Takano
- Last updated on May 30, 2017