Love to Lift Challenge – Day 45 of 100

Good high volume day to get you going at the beginning of your training week.

Day 45 of 100

1)Snatch High Pull & Snatch: (X/2+1)4
2)Clean & Jerk: (X/2+1)5
3)Back Squat (X/5)5
4)Jumping Back Squats (X/3)4
Hanging leg raises (X/10)3

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