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Love to Lift Challenge – Day 50 of 100

Congratulations on making it to the halfway point in this challenge.

  • Bob Takano Bob Takano
  • Bob Takano
  • Last updated on June 19, 2017

Day 50 of 100

1)Snatch High Pull & Snatch: (X/3+1)4
2)Power Clean & Front Squat: (X/3+3)4
3)Jerk Balance (X/3)4
4)Push Press: (X/3)4
5)Back Squat: (X/4)4
Supine Sprints x5

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