Day 50 of 100
1)Snatch High Pull & Snatch: (X/3+1)4
2)Power Clean & Front Squat: (X/3+3)4
3)Jerk Balance (X/3)4
4)Push Press: (X/3)4
5)Back Squat: (X/4)4
Supine Sprints x5
Love to Lift Challenge – Day 50 of 100
Congratulations on making it to the halfway point in this challenge.
- Bob Takano
- Last updated on June 19, 2017